There are quite a few ideas out there for red, white and blue food to celebrate the Fourth of July, but so few seem actually healthy. And many of them contain Jell-O, which doesn’t work for a vegetarian (see why). So I trawled the tubes and found a few recipes that aren’t only delicious, but healthier to boot. Happy Fourth!
Mini Berry Pies for Fourth of July
Fourth of July Dessert Fruit Pops

Patriotic Cheesecake – Vegan and Gluten Free

Organic and Healthy Red, White, and Blue Popsicles

Watermelon, Blackberry & Feta Spears

Let’s not leave Canada Day out:
Fourth of July & Canada Day Blackberry & Strawberry Lemon Cakes









